I’ll give you a hint… look at the image below. Photo by JOSHUA COLEMAN on Unsplash Hmmm….what could this habit be? It’s not goat yoga, making coffee at home to save a few bucks, watching Saved By The Bell reruns, or waking up at 4 am everyday to be super productive. Powerful Habit, It’s READING. Life consists in […]
One Powerful Habit Your Future Self Will Thank You For By Dr. Raza Hussain, MD Read More »
Social media has turned into a big platform. It provides opportunities for people to indulge with each other, learn new things, and connect with new people; it also has a downside. You may be among those who love sharing their life with others through social media. You might have several friends, and social media can
How to Respond to Negative Comments on Social Media? Read More »
What all detours to total-jerkdom have in common. KEY POINTS DSM-like rubrics are useful for categorizing “dark” personalities but do little to explain them. People detour into total jerkdom by way of many paths, some of them opposites — for example, being dominant or oppressed. Total jerks take the path of most insistence because
How Do People Become Total Jerks? By Jeremy E. Sherman Ph.D Read More »
Now that school is back in session, many high schoolers have new phones, new computers, and new privileges for using their devices – and new responsibilities too. High schoolers today are What Teenagers need to Know about Cyber Security . While many people think that young people use their devices primarily for video games and
What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel Read More »
Everything is going to fall apart. My child is going to get into an accident. I could never accomplish anything even close to great. I don’t have any special skills. I don’t think that my family will be okay. I probably won’t be able to handle it if something does happen to me or someone
Three Ways to Shift Your Perspective and Overcome Anxious Thoughts By Dr. Ilene Read More »
Why Do Narcissists Discard their Own Children? It often comes as a shock to people who have children with pathological narcissists how easily some of them abandon their children. Many narcissistic parents have an emotionally immature worldview. They see the world in terms of “good” or “bad”, “black” and “white”, “wrong” or “right.” Unfortunately, this
Why Do Narcissists Discard Their Children? Read More »
How this form of psychological abuse involves dangerous risks and relationships. KEY POINTS Sexual gaslighting is a form of psychological abuse; it can involve physical sexual risk and harm. Sexual gaslighting is used by a manipulating partner to have their partner question their sexual reality. Responding to sexual gaslighting requires direct engagement and may
The Dangers of Sexual Gaslighting By Dr. David W. Wahl Ph.D Read More »
A narcissist changes opinion, behavior, and feelings according to a given person and or a given situation.
The Narcissist: Learn to Protect Yourself. Read More »
In the modern world, things like anxiety, stress, and depression are too common. Even though we have come too far in technology and living in a world of pace, it also has drawbacks. The constant pressure of doing well and keeping up with the fast pace of everything around builds stress and anxiety. The rate
Simple Hacks for Mental Care Read More »
Of all the attributes that can make up an individual’s personality, resilience is one of the most commendable. Resilience is the psychological quality that allows you to recover when knocked down. It could be returning to work after a tough day or pushing yourself an extra mile on your evening runs. Resilience is fluid
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