g m, Author at Fitness Hacks For Life

How Self Worth Impacts Every Part of Your Life – Podcast By Dr. Adia Gooden

With permission : How Self Worth Impacts Every Part of Life – Podcast By Dr. Adia Gooden Ph.D. in Clinical-Community Psychology from DePaul University https://dradiagooden.com/ https://fitnesshacksforlife.org/wp-content/uploads/2021/08/how-self-worth-affects-every-part-of-your-life.mp3 Podcast By Dr. Adia Gooden I grew up as an only child and was often lonely. My parents were introverted, and I was extroverted. So oftentimes when I wanted […]

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Tips from a Private Investigator – Mike Driscoll, LEO

I was asked to give my thoughts by one of the Directors on the site: Fitnesshacksforlife.org. Michelle G. is my dear friend. Michelle has asked me to share my life perspective as a career Law Enforcement Officer (LEO) of thirty-five years. My name is Mike Driscoll, and I am currently a private detective, which only

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Safety in Emergencies – A quick list. Desi Becquet

2 Comments / Life Hacks / g m

Safety in Emergencies If you have a power outage, most things that you rely on will not work – think about your WIFI. This is why having an address book or notebook with important names and addresses is crucial. Most online stores carry a quick charger. Make sure those are charged as well. Here

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Mindfulness Meditation can make some Americans more selfish and less generous

2 Comments / Mindfulness, Yoga and Mindfulness. / g m

Mindfulness Meditation When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan. He says this is the only way to make truly authentic dashi, the flavorful broth essential to Japanese cuisine. There’s a science to back him up: water in Japan is notably softer – which means it has fewer dissolved minerals – than

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Online Safety for Everyone – M Starr

2 Comments / Featured and Greatest, Life Hacks / g m

Online Safety for Everyone Having an online presence is a necessity these days. We all use the internet to search for jobs. And to connect with family and friends. We even make purchases. However, while the online world has a lot to offer, it can also be a dangerous place. How to Stay Safe

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Stalking and Cyber Stalking – Desi Becquet

2 Comments / Life Hacks, Mental Hacks / g m

Were you stalked or know someone who was? No one should be stalked. But if you have a stalker or suspect that you are being stalked. Then you have come to the right place. Here are some safety tips that will help you stay safe from stalkers. Stalkers are not rational individuals according

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Black Pride: Intersectionality by Jack Groves

1 Comment / Life Hacks / g m

I am intersectional: Black Pride honours the voices of those who do not live uninhibited. Just being LGBTQ+ and having Black Pride challenges unjust systems cross-culturally and systemically. Intersectionality is beauty, but beauty is brutal. And, intersectional demographics are still disproportionately affected by violence and discrimination. I discovered that intersectionality is feeling proud, yet lost

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Kabbalah – by M. Starr

2 Comments / Life Hacks, Mental Hacks / g m

Kabbalah Kabbala, (Hebrew: “Custom”) likewise spelled Kabala, Kabbalah, Cabala, Cabbala, or Cabbalah, obscure Jewish enchantment as it showed up in the twelfth and following hundreds of years. Kabbala has consistently been an oral custom in that commencement into its teachings and practices is led by an individual manual for keep away from the perils inalienable

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“Oh, she’s a whore”: challenging everyday sexism and misogyny by Gabby Potts

5 Comments / Life Hacks / g m

By Gabby Potts This was originally posted on May 10, 2019 Whore. Such a simple word; yet it holds a tremendous amount of power. Within the English language there are numerous words designed to shame women for their sexual promiscuity, or simply reduce their confidence, self-worth and credibility in the space of a syllable. Whore.

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The Continuum of Connection By Dr. Steve Taylor

2 Comments / Life Hacks / g m

Why connection is the most essential human trait. KEY POINTS Human nature is a continuum of connection, from extreme separation to intense connection. Most people lie somewhere in the middle. What we call ‘goodness’ is a sense of connection to others that brings empathy and altruism. What we call ‘evil’ is a sense of disconnection

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g m

How Self Worth Impacts Every Part of Your Life – Podcast By Dr. Adia Gooden

Tips from a Private Investigator – Mike Driscoll, LEO

Safety in Emergencies – A quick list. Desi Becquet

Mindfulness Meditation can make some Americans more selfish and less generous

Online Safety for Everyone – M Starr

Stalking and Cyber Stalking – Desi Becquet

Black Pride: Intersectionality by Jack Groves

Kabbalah – by M. Starr

“Oh, she’s a whore”: challenging everyday sexism and misogyny by Gabby Potts

The Continuum of Connection By Dr. Steve Taylor

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