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Lemonaiding

Shake Up Your Routine Establishing a regular schedule can be beneficial for reducing stress and allowing you to feel more in control. Kerry Kinney, PhD, a psychologist and assistant professor at the Osher Center for Integrative Health at Vanderbilt University Medical Center, shares with SELF, “However, at times, routines can begin to feel repetitive.” Dr. […]

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Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You?

Show Notes Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You? Narcissistic Abuse survivors often hear the advice to go No Contact or use the Grey Rock method. But which one is right for you? In this episode of Fake Love and Flying Monkeys, I break down both strategies, explaining

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“Exposing Head Games: Common Manipulation Tactics and How to Outsmart Them”

It’s essential to recognize that emotional manipulators have a talent for distorting reality through lies, fibs, and misstatements. By doing so, they can easily confuse and control those around them. Be aware of their tactics and protect yourself from manipulation. The Home-Court Advantage  in a comfortable environment can significantly influence your sense of empowerment during

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Err On the Side Of Overprotecting Your Wife .... Her Dr. Samantha Rodman Whiten

Err On the Side Of Overprotecting Your Wife Dr. Samantha Rodman Whiten

As your friendly neighborhood blogapist that tackles many non-PC topics in order to help your marriage, I consider it my business to help you actually understand your partner better, even if what I say isn’t politically correct. This post is no different!  Here, I tackle the idea that men should generally try to protect their wives, because this is

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Which Friends are Real? Hack Your Friendships

“Which Friends Are Real? Unlock Deeper Connections & Strengthen Friendships”

Understanding Friendship Dynamics Friendship is more than shared laughter and good times; it involves navigating complex emotions and expectations. Each friendship has unique dynamics shaped by individual personalities and experiences. For instance, some friends may naturally take on the caretaker role, while others might be spontaneous adventurers. Recognizing these dynamics helps one appreciate the depth

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Lust

Love vs Lust

Emotions in romantic relationships can be intricate, as different interest levels are involved. Lust and Love are two crucial factors that shape these partnerships, each having distinct characteristics. Lust vs. Love Lust can be defined as a solid physical attraction or desire for someone. A need for sexual gratification drives it. On the other hand,

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Why It's So Important That Breakups Include a Digital Break by Wendy L. Patrick J.D. Ph.D

What Motivates Stalkers?: The Purpose Behind the Pursuit by Wendy L. Patrick, J.D., Ph.D.

Research on stalking reveals the fuel that kindles dangerous fire. A critical factor underlying the persistence of stalking behavior is sentimental, ruminative thinking. Stalking behavior is often motivated by the desire to establish or re-establish contact. One of the best practices to end stalking behavior is a solid No. Period. Source: Image by Antonio López

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Breathe too

 Understanding Bad Behavior During Breakups

 Understanding Bad Behavior During Breakups Breaking up can be difficult, and sometimes, emotions can lead people to exhibit bad behavior. If you’re wondering about this complex situation, here’s a handy guide to help you understand some common behaviors and how to approach them. 1. Ghosting What It Is: Disappearing without any explanation. Why People Do

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