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Category: Category: Mental Hacks

Dr. Gary Lewandowski

36 Questions Everyone Should Ask Themselves By Dr. Gary Lewandowski

June 21, 2022
 |  No Comments
 |  Life Hacks, Mental Hacks

KEY POINTS A predictable and stable self is ideal. You not only need to know who you are, but […]

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The Science of Saying Sorry By Dr. Richard Stephens

June 15, 2022
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 |  Mental Hacks

There is almost always a cringeworthy public apology to watch. Most recently, it was YouTube star PewDiePie, who had […]

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Heard v. Depp trial was not just a media spectacle – it provided an opportunity to discuss the nuances of intimate partner violence By. Dr Lynch

June 10, 2022
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 |  Life Hacks, Mental Hacks

Heard v. Depp trial was not just a media spectacle – it provided an opportunity to discuss the nuances […]

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How to Deal with Intrusive Questions at Family Gatherings by Dr. Alison Poulsen

June 3, 2022
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 |  Life Hacks, Mental Hacks

How to deal with intrusive questions at family gatherings “Shh!” Tiger Woods by Mimi Stuart © Questions about when […]

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Our Chat Area By Staff, chat room

Our Chat Area By Staff

June 1, 2022
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 |  Life Hacks, Mental Hacks

An exciting new feature is about to make its way through to our community! In case you haven’t guessed […]

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A Stranger Called Me a Slut and It Opened My Eyes By Anja Vojta, MSc

A Stranger Called Me a Slut and It Opened My Eyes By Anja Vojta, MSc

May 31, 2022
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 |  Life Hacks, Mental Hacks

A Stranger Called Me a Slut and It Opened My Eyes If you think your body is all you […]

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5 Steps to Surviving a Narcissist's Smear Campaign By Kaytee Gillis LCSW-BACS

10 Anxious Behaviors That May Actually Be Trauma Responses By Kaytee Gillis, LCSW-BACS

May 30, 2022
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 |  Life Hacks, Mental Hacks

10 Anxious Behaviors That May Actually Be Trauma Responses 7. Constantly apologizing, even for things that aren’t your fault. […]

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The Delusion That Delusional People Are Happy Stanton Peele, Ph.D J.D

The Delusion That Delusional People Are Happy Stanton Peele, Ph.D J.D

May 25, 2022
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 |  Health and Fitness, Mental Hacks

Delusional People are not happy   News item: Randy Quaid and his wife applied for refugee status in Canada, […]

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Is Our “Me-First” Culture Waning? By Dr. Anna Schaffner

May 19, 2022
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 |  Life Hacks, Mental Hacks, Personal Development

The Art of Self-Improvement. What We Can Learn from the Ancients. Is Our “Me-First” Culture Waning? There are signs […]

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3 ways to make belonging more than a buzzword in higher ed by Professor Michelle Samura

3 ways to make ‘belonging’ more than a buzzword in higher ed by Professor Michelle Samura

May 11, 2022
 |  No Comments
 |  Mental Hacks

“Belonging” is trending. You can see it in evolving executive titles, such as “vice president of global diversity, inclusion and […]

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Recent Blogs
  • How to Identify Belittling Behavior and to Stop it By Felicia Lin, M.A., Applied Psychology. 
  • Seven Easy Self Care Habits by Staff
  • Mindsets You Should Know -Staff
  • I Can Spot a Narcissist on the First Date. Here’s How By Anja Vojta MSc
  • How Improving Your Mobility Can Help You Get Stronger
  • Five  Ways to Practice Mindfulness
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