The silent treatment is a behavior often adopted by people to make one realize that they have done something wrong. One simply stops all sorts of verbal contacts with the person and wouldn’t talk even if it’s necessary, ignoring the other person’s existence completely. However, this method is also often adopted by narcissists. A narcissist …
Stress and Emotional Health. Stress and blood glucose levels can be stressful for everyone sometimes. However, for people with diabetes, stress can be more troublesome than for others. As you know, when we are physically or emotionally stressed, the body produces certain hormones. As a result of this process, blood glucose numbers can rise. Physical …
Learning your Emotional Red Flags is a Way to Boost your Emotional Intelligence. Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some might make you angry or envious. Guilty or sad. Or, unlike your friends or close ones, it truly bothers you when people ask you about …
How to Spot Your Emotional Triggers. Dr Mariana Plata Read More »
A narcissist changes opinion, behavior, and feelings according to a given person and or a given situation.
Just because you don’t go to therapy or go through a psychology consultation doesn’t mean that you don’t have a narcissistic, pathological personality. Or maybe there is a narcissist around you, making your life impossible without you imagining that they are cause of your demise. Narcissists can be very toxic, but it will be harder …
Six Psychological Traits of Narcissism that S/He Would Never Admit. Read More »
Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a human animal in the world. Respiration affects mood, memory, and sensory perception. Mindful practices like yoga, martial arts, and moving in walking can help couple …
Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD Read More »
Be attentive to your Bodys needs. Many of us want to have overall excellent health, but actually attaining it might seem like a great mystery. Eating a balanced diet is just one of the ways that you can be healthy. Here are some other ways you can improve your health naturally. Watching The Scale A …
Many situations in life can lead to pain, depression or sadness. In your life, you will experience grief at some moments. It could be due to a breakup or a death in the family. Whatever the reason, we recommend that you read the following article where we offer some tips to overcome the …
Six Natural Remedies to Help Anxiety. Those who do not have it find it difficult to understand, but anxiety in prove to be a serious daily handicap. Some people feel: Fatigue, nausea, tremors and sudden discomfort. Too often it makes some individuals just make you want to go to bed and wait …
The Law of Attraction: Heard all the talk? What is it? “If you can dream it you can achieve it “. This sentence is the known motto if you will, of the “Law of Attraction”. The Law of Attraction is known as one of many Universal Laws, and this Law works no matter if …
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