Doctor

Dr Lisa Liggins Chambers

What Can You Do, When You Can’t Do Anything? Dr.Lisa Liggins-Chambers, PhD

Take steps to regain control and resilience when you feel helpless. Updated November 7, 2024 |  Reviewed by Gary Drevitch THE BASICS What Is Resilience? Take our Resilience Test Find a therapist near me Key points There are steps you can take when feeling helpless after a stressful situation. Be realistic with your feelings and allow them to

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Daniel Walker What Do I Know Three Years On e

Three steps for getting over social media envy – advice from a psychologist Daniel Walker Ph.D

In the past, you may have envied your neighbour when they bought a new car or went on holiday abroad when you could not. Although these feelings of envy would have been perfectly valid, they were isolated incidents that lasted for a short period of time. Today’s world is vastly different, as we carry comparison

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Kathryn Stamoulis

Psychological Persuasion Techniques of Sexual Predators by Dr. Stamoulis, PhD, LMHC

Know their tricks. High-profile sexual predators have been all over the news recently. This has led many to question how abusers could have manipulated so many victims, and why their victims didn’t immediately run away screaming. Consider former USA Gymnastics team doctor Larry Nassar, now a convicted child molester, who has been accused of sexually assaulting over 250

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One Powerful Habit Your Future Self Will Thank You For

One Powerful Habit Your Future Self Will Thank You For By Dr. Raza Hussain, MD

I’ll give you a hint… look at the image below. Photo by JOSHUA COLEMAN on Unsplash Hmmm….what could this habit be? It’s not goat yoga, making coffee at home to save a few bucks, watching Saved By The Bell reruns, or waking up at 4 am everyday to be super productive. Powerful Habit, It’s READING. Life consists in

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Navigating Mental Health Treatment Options Can be Overwhelming Dr. Bryan Cochran

– a clinical psychologist explains why it’s worth the effort   The percentage of Americans seeking mental health treatment nearly doubled between 2004 and 2022, with almost a quarter of the population reporting that they saw a mental health care professional in 2022. This surge in help-seeking has many potential explanations. The pandemic, along with other external

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What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel

What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel

Now that school is back in session, many high schoolers have new phones, new computers, and new privileges for using their devices – and new responsibilities too. High schoolers today are What Teenagers need to Know about Cyber Security . While many people think that young people use their devices primarily for video games and

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