The Gray Rock Method The most popular method to help yourself is called: “Gray Rock”. This is because a gray rock is easily blended into an environment – yet, it is vital. This is used against a narcissist’s personality. This way, you can maneuver out of a situation with a narcissist. Keep […]
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On the book tour, I’ve found that A LOT of women are struggling with comparing themselves to others. They keep asking me what to do about that. Here is my take: comparing ourselves to others isn’t the problem. It’s an indication of the problem. It’s a consequence of the real problem, which is that we have turned away
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Emotional maturity is a crucial aspect of personal growth and development. It goes beyond simply controlling your emotions; it encompasses the ability to manage yourself effectively in any situation. This means identifying and understanding your thoughts and feelings, allowing you to respond thoughtfully rather than impulsively. Emotional maturity will enable us to navigate life’s ups
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Six Psychological Traits of Narcissism Just because you don’t go to therapy or go through a psychology consultation doesn’t mean that you don’t have a narcissistic, pathological personality. Or maybe there is a narcissist around you, making your life impossible without you imagining that they are the cause of your demise. Narcissists can be very
Six Psychological Traits of Narcissism that S/He Would Never Admit Read More »
Arguments are a natural part of human communication. Conforming without some degree of disagreement or differing opinions is almost impossible. However, arguments often get a bad reputation because they can quickly escalate into heated exchanges that leave both parties feeling frustrated and angry. This article will explore the different types of arguments and how to
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Body Image A Sense of Self ~Making the shift from Insecurity to Freedom of Expression by Radha Sandy Gillen Societal Expectations As a society, we place great importance on how one looks physically and rarely look much further, into the heart and soul of someone. And although we have been taught
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I was asked to give my thoughts by one of the Directors on the site: Fitnesshacksforlife.org. Michelle G. is my dear friend. Michelle has asked me to share my life perspective as a career Law Enforcement Officer (LEO) of thirty-five years. My name is Mike Driscoll, and I am currently a private detective, which only
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Online Safety for Everyone Having an online presence is a necessity these days. We all use the internet to search for jobs. And to connect with family and friends. We even make purchases. However, while the online world has a lot to offer, it can also be a dangerous place. How to Stay Safe
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If you feel suicidal, call or text the helpline: 988
