Simple Steps to Overcome Self-Care Neglect Addressing self-care neglect doesn’t require drastic changes. Start by setting small, manageable goals such as getting adequate sleep, eating nutritious meals, and exercising regularly. Additionally, allocate time for activities that bring joy and relaxation, whether reading a book, practicing mindfulness, or spending time with loved ones. It’s essential […]
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One reason narcissistic abuse is pervasive is that a narcissist abuses not only verbally but also nonverbally, using condescending, belittling, humiliating, and dehumanizing body language. The Dismissive Glance: A narcissist is capable of communicating a great deal of scorn and disrespect with just a flicker of their eye. This glance, often accompanied by a slight
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Obsession is not love. Differentiate Obsession from Love Obsession can often be mistaken for love, but it is important to recognize the differences between the two. In a healthy relationship, love should be nurturing and respectful. Obsession, on the other hand, can be all-consuming and detrimental. Here are some key ways to distinguish between obsession and
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WHAT ARE GLIMMERS In our fast-paced and often stressful world, it can be easy to overlook the small moments of joy and wonder that surround us. These moments, known as glimmers, are the opposite of triggers. While triggers can set off negative emotions or reactions, glimmers are tiny moments of awe that spark joy and
What are some of the hidden truths that narcissists withhold from their partners? One of the more challenging aspects is the array of secrets that narcissists might keep from their partners. These secrets are not just simple omissions but are often strategic, designed to maintain an image of superiority, control the relationship, and avoid vulnerability.
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Individuals with narcissistic traits tend to prioritize their own needs and ego over building genuine connections in their sexual and romantic relationships. Their focus is largely on self-gratification rather than fostering emotional intimacy with their partner. Narcissists often see sex as a means to demonstrate their dominance and superiority over others. While they may
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You have probably heard a narcissist does not have feelings. Well, that may be true. They don’t have feelings for YOU. Only themselves. And they do like toying with emotions. Read on For a narcissist, emotions are like fuel that feeds their sense of power and control. They thrive on provoking reactions from others, seeking
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Covert Narcissist And Family. Neglect and Emotional Distress. Narcissism is a personality trait characterized by a grandiose sense of self-importance—a need for admiration and a lack of empathy for others. While overt narcissists may seem confident and charming on the surface. Their inability to truly empathize with others can have detrimental effects on their relationships,
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Red Flags on Dating Aps The dating app is a world of its own. While many people think of it as a place to find love, it’s also where you can meet some seriously shady characters. The best way to avoid scammers is to know what they look like. Here are some of the biggest
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Avoiding Emotions Do you find yourself avoiding emotions? It’s common to engage in behaviors like taking on challenging tasks that make you uncomfortable, staying in social circles that conflict with your values, or suppressing your feelings. However, this can lead to increased anxiety and inner turmoil. Here are some tips to help you avoid
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