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Fitness Hacks For Life (fitnesshacksforlife.org). Curates, and with appropriate recognition, provides articles from Doctors and qualified professionals on various topics related to Mental Health and Well Being and presents those...
Understanding Stress – Staff
What really is Stress? Describes what stress is, what could bring it on, and how it might manifest itself in your life. It contains information about how you may assist...
How to Deal with Intrusive Questions at Family Gatherings By Dr. Alison Poulsen
“Shh!” Tiger Woods by Mimi Stuart © Questions about when you’ll finally get married, when you’ll get a real job, or how the divorce is going may cause you to...
Here are some Natural Remedies for Everyday Anxiety
Natural Remedies for Anxiety In other words, you’re nervous, maybe a bit scared, apprehensive, and concerned. Pick your source of distress: finances, wellness, duties, connections, or feelings. Your mind is...
If Your Phone Needs Fixing, Make Sure Your Secrets Are Safe First. Staff
If Your Phone Needs Fixing, Make Sure Your Secrets Are Safe First Your smartphone is an essential part of your life. It keeps you connected to your loved ones, helps...
3 Ways Narcissism Fuels Jealousy in Relationships By Dr. Erin Leonard
Projection, passive-aggressive punishment, and more. Jealousy is a normal and human emotion. How a person acts on it, though, may lead to problems. A person who recognizes and seeks to...
Dogs and Humans can Both Get Dementia – Staff
Dogs and Humans Both Can Get Dementia It’s no secret that dog walking is good for your health. Walking is a low-impact form of cardio that can help to improve...
Some Tips to Manage Everyday Anxiety.
Anxiety is one of our primal human traits. You can think of it as our body’s natural alarm system that goes off whenever there is a threat or unfamiliar situation...
Sex Education in a Post-Roe World Dr. Kathy Mc Coy
What your teenager needs to know. A good sex education teaches the difference between sex and sexuality. It also teaches respect for oneself and others. Teens need to know...
20 Ways To Save On Your Grocery List
20 Shopping Tips and Tricks to Save Money in 2022 In recent years, the cost of groceries has been on the rise, and as a result, many people are looking...
