Life Hacks

Some spot-on tips makes your life easier and better!

Unrequited Love

Unrequited Love: A Complete Guide to Healing and Moving On

Unrequited Love Unrequited love is an emotion many people experience at some point in their lives. It occurs when someone loves another person, but the other person does not love them back. Unrequited love can be difficult and painful to experience and profoundly affect one’s emotional well-being. This article will explore unrequited love, how to

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Signs of the Child Predator

Signs of the Child Predator

Spot the Signs of a Child Predator in Action Child predators are a terrifying reality in today’s world, and it is essential to be aware of the signs of their actions to protect our children from harm. These predators often exhibit subtle yet significant behaviors that can go unnoticed, making it crucial to understand the

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‘Take It Down:’ a tool for teens to remove explicit images

This artilce talks about teens, but It is needed for everyone when toxic creeps do this to people. “Once you send that photo, you can’t take it back,” goes the warning to teenagers, often ignoring the reality that many teens send explicit images of themselves under duress or without understanding the consequences. A new online

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Sleep Hacks

Sleep Hacks

Here are Some Sleep Hacks    Sometimes we have trouble going or staying asleep. In that case we may  want to do look at our  sleeping environment aka, your bedroom. In particular, you will want to look at your: Ambient temperature Wall color Curtains/shades Sounds Nighttime habits Mattress, pillow and bedding   Ambient temperature .According

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How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch

How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch

Imagine this scenario: You and your ex broke up about a year ago. You’ve dated a couple of people since then, but you can’t help comparing them to your ex — and they always come up short. In fact, you still think about your ex all the time (with some social media stalking thrown in

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5 Steps to Surviving a Narcissist's Smear Campaign By Kaytee Gillis LCSW-BACS

5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS

KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear campaigns, most protection orders cannot offer much protection. Disengaging and choosing what to defend against will decrease the likelihood of things escalating with a vengeful

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