After two years of maddening indecision and the escalating entreaties of my partner, I finally agreed to move a few years ago, for the first time, from the city to the country. Or more precisely, from San Francisco to a desert in northern New Mexico surrounded by the silence of lunar places and nights so […]
No Guardrails by Dr. Gregg Levoy Read More »
Simple Steps to Overcome Self-Care Neglect Addressing self-care neglect doesn’t require drastic changes. Start by setting small, manageable goals such as getting adequate sleep, eating nutritious meals, and exercising regularly. Additionally, allocate time for activities that bring joy and relaxation, whether reading a book, practicing mindfulness, or spending time with loved ones. It’s essential
Signs of Self Care Neglect Read More »
Narcissists are individuals who have an extreme sense of self-importance and a deep need for admiration. They often go to great lengths to maintain control and keep tabs on others, which can lead them to use social meda to track where you go and who you see. In addition the use of spyware and tracking
Creative Stalking Methods the Narc Uses Read More »
One reason narcissistic abuse is pervasive is that a narcissist abuses not only verbally but also nonverbally, using condescending, belittling, humiliating, and dehumanizing body language. The Dismissive Glance: A narcissist is capable of communicating a great deal of scorn and disrespect with just a flicker of their eye. This glance, often accompanied by a slight
Facial Expressions That Show What Someone Really Thinks Read More »
. Assess your motivation, but honestly. Posted June 29, 2023 | Reviewed by Gary Drevitch THE BASICS Why Relationships Matter Take our Relationship Satisfaction Test Find a therapist to strengthen relationships KEY POINTS Boundaries are relationship expectations that establish how you do (and don’t) want to be treated. After a breakup, many people struggle to set and maintain
4 Steps to Setting Boundaries After a Break Up Dr. Cortney S. Warren, PhD, ABPP Read More »
Obsession is not love. Differentiate Obsession from Love Obsession can often be mistaken for love, but it is important to recognize the differences between the two. In a healthy relationship, love should be nurturing and respectful. Obsession, on the other hand, can be all-consuming and detrimental. Here are some key ways to distinguish between obsession and
Obsession is Not Love Read More »
Self-respect is crucial for a fulfilling life but often overlooked in our fast-paced world. Many seek external validation, longing for approval to feel worthy. Self-respect comes from within, and it is an essential ingredient for personal growth, happiness, and success. We will explore 10 effective ways to enhance your self-respect and develop a strong sense
10 Ways to Hack Your Self Respect Read More »
WHAT ARE GLIMMERS In our fast-paced and often stressful world, it can be easy to overlook the small moments of joy and wonder that surround us. These moments, known as glimmers, are the opposite of triggers. While triggers can set off negative emotions or reactions, glimmers are tiny moments of awe that spark joy and
What are some of the hidden truths that narcissists withhold from their partners? One of the more challenging aspects is the array of secrets that narcissists might keep from their partners. These secrets are not just simple omissions but are often strategic, designed to maintain an image of superiority, control the relationship, and avoid vulnerability.
Hidden Agendas and the Narcissist Read More »
Individuals with narcissistic traits tend to prioritize their own needs and ego over building genuine connections in their sexual and romantic relationships. Their focus is largely on self-gratification rather than fostering emotional intimacy with their partner. Narcissists often see sex as a means to demonstrate their dominance and superiority over others. While they may
Sex and The Narcissist: Unmasked Read More »
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