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These strategies, tips, and tricks can help jog your memory. KEY POINTS Memory lapses can happen to anyone and are not just age-related. The most effective memory techniques often do not rely on memory. Having a sense of purpose can actually improve memory as you age. Source: Geralt/Pixabay Anyone can have a memory lapse. […]
7 Memory Strategies That Work at Any Age By Meg Selig MA Ed Read More »
Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a human animal in the world. Respiration affects mood, memory, and sensory perception. Mindful practices like yoga, martial arts, and moving in walking can help couple
Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD Read More »
Let’s teach our kids that the key attitudes for success in life start with “A.” How to Get Straight As in Life In a recent dinner conversation with my friend, colleague, and mentor Dr. Ann Sturgis, we got to exploring the kinds of attitudes that kids need to acquire for success in life. We were
How to Get Straight As in Life by Dr.Karl Albrecht Ph.D Read More »
2021 was the year with the most palindromes. This year has nine, and they are all in February. Palindromes Dates 2022 Thursday, February 2, 2022 (2-2-22) Sunday, February 20, 2022 (2-20-22) Monday, February 21, 2022 (2-21-22) Tuesday, February 22, 2022 (2-22-22) Wednesday, February 23, 2022 (2-23-22) Thursday, February 24, 2022 (2-24-22) Friday, February 25,
Palindromes and other dates for 2022 – Staff Read More »
Gabby Petito and the millions of women like her who have suffered at the hands of abusers are the victims we most need to center and elevate ☝️ We need to address the fact that police officers released Brian Laundrie even after bystanders, and he himself admitted to striking Petito. Better training is a must
Gabby Petito And the Truth about Domestic Violence – Guest Post Read More »
The 22-year-old’s remains were found in Wyoming late last month. Teton County Coroner Dr. Brent Blue said at a press conference Tuesday that Gabby Petito was strangled to death. “We hereby find the cause and manner of death to be: cause, death by strangulation, and the manner is homicide,” Dr. Blue said. The coroner added that,
Gabby Petito Autopsy Report Shows She Died By Strangulation, Coroner Says Read More »
Peace Over Pieces Podcasts Episode 12: Kelsie Mathews’s Story Kelsie Mathews is a singer, actress, and wears many other hats in Hollywood. She also wears a domestic violence survivor title most proudly. She uses her platform to share her story to help others like her, bring awareness, but overall try to make a change. Listen
Peace Over Pieces Podcasts Read More »
Body Image A Sense of Self ~Making the shift from Insecurity to Freedom of Expression by Radha Sandy Gillen Societal Expectations As a society, we place great importance on how one looks physically and rarely look much further, into the heart and soul of someone. And although we have been taught
A Sense of Self; Body Image by Radha Sandy Gillen Read More »
I was asked to give my thoughts by one of the Directors on the site: Fitnesshacksforlife.org. Michelle G. is my dear friend. Michelle has asked me to share my life perspective as a career Law Enforcement Officer (LEO) of thirty-five years. My name is Mike Driscoll, and I am currently a private detective, which only
Tips from a Private Investigator – Mike Driscoll, LEO Read More »
Safety in Emergencies If you have a power outage, most things that you rely on will not work – think about your WIFI. This is why having an address book or notebook with important names and addresses is crucial. Most online stores carry a quick charger. Make sure those are charged as well. Here
Safety in Emergencies – A quick list. Desi Becquet Read More »
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