Life Hacks Archives

“Oh, she’s a whore”: challenging everyday sexism and misogyny by Gabby Potts

By Gabby Potts This was originally posted on May 10, 2019 Whore. Such a simple word; yet it holds a tremendous amount of power. Within the English language there are numerous words designed to shame women for their sexual promiscuity, or simply reduce their confidence, self-worth and credibility in the space of a syllable. Whore. […]

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The Continuum of Connection By Dr. Steve Taylor

Life Hacks / g m

Why connection is the most essential human trait. KEY POINTS Human nature is a continuum of connection, from extreme separation to intense connection. Most people lie somewhere in the middle. What we call ‘goodness’ is a sense of connection to others that brings empathy and altruism. What we call ‘evil’ is a sense of disconnection

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Apple Pays $$ to Woman after Photo leaks. By Staff.

Life Hacks / g m

Read the news today? Another woman had her personal details shouted out to the world. What did she do? She sent her cell phone in for repair. The woman sent her cell phone to Apple who in turn sent it to a third party. Once the phone was in the hands of the third

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Self-Care Hacks for the Busy Person

Fitness Hacks, Health and Fitness, Life Hacks, Personal Development / g m

How to Self-Care for the Busy Person

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Self Defense By Chelsea La Grasse ACSM Certified Personal Trainer

Fitness Hacks, Life Hacks / g m

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Connect with Others for a Healthy Life

Health & Wellness, Life Hacks, Mental Hacks, Personal Development / M

Connect with Others for a Healthy Life Dr. Robert Waldinger conducted a Harvard study that implies that “healthy relationships are a recipe for better mental, physical, and emotional health.” Those above 80 years of age out of 700 people who were teenagers in the 1930s and about 60 men who were still active in their

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Practice Self Care.

Health and Fitness, Life Hacks, Mental Hacks / g m

In the hubbub of everyday life, trying to fit in even a minute of self-care practice between job duties, family obligations, and personal commitments can seem like a comical task. It’s easy to push aside, taking time for yourself to rest and reset. But self-care practices are crucial to preventing burnout and debilitating fatigue,

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Law of Attraction – What is it?

Life Hacks, Yoga and Mindfulness. / g m

The Law of Attraction: Heard all the talk? What is it? “If you can dream it you can achieve it “. This sentence is the known motto if you will, of the “Law of Attraction”. The Law of Attraction is known as one of many Universal Laws, and this Law works no matter if

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Mind and Body.

Life Hacks, Mental Hacks / g m

Our blog: Fitnesshacksforlife focuses on the care of one’s body and mind. In the busy schedule of today’s life, it is hard to care for ourselves yet it is more and more important. Our modern life is filled with competition and struggle to achieve the best. This has raised the levels of anxiety and depression.

Mind and Body. Read More »

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Life Hacks

“Oh, she’s a whore”: challenging everyday sexism and misogyny by Gabby Potts

The Continuum of Connection By Dr. Steve Taylor

Apple Pays $$ to Woman after Photo leaks. By Staff.

Self-Care Hacks for the Busy Person

Self Defense By Chelsea La Grasse ACSM Certified Personal Trainer

Connect with Others for a Healthy Life

Practice Self Care.

Law of Attraction – What is it?

Mind and Body.

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