Life Hacks Archives

Changing Your Situation as Therapy by Dr. Glenn Geher Ph.D.

Should You Help Someone Who Betrayed You? By Dr Glen Geher

Life Hacks, Lifestyle, Mental Hacks, Personal Development / M

Betrayal has implications for relationships, including acts of helping. KEY POINTS Humans have evolved a strong and emotionally laden approach to responding to being betrayed or insulted in relationships. Betrayal has the capacity to lower one’s status in a group dramatically, and it has implications for one’s future. Research shows that being betrayed by someone, […]

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Ten Signs Of A Stroke

Health and Fitness, Life Hacks, Mental Hacks / M

Ten signs that you’re having a stroke When a blood artery in the brain becomes clogged or ruptures, it causes a stroke. It’s the third largest killer here in the States, and it’s also a significant contributor to adult incapacity that lasts a very long time. Each year, stroke affects over 800,000 Americans. Stroke

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Simple Health Hacks To Use Every Day

Health and Fitness, Life Hacks, Mental Hacks / M

We live in an age when clinical innovations and medical breakthroughs occur regularly. We can live healthier lives than many of our forefathers might have imagined. Yet, we locate a significant portion of the populace experiencing health issues and conditions of one kind or another. Sadly, most of it could have been avoided through

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Recognizing Patronizing Behavior

Life Hacks, Mental Hacks, Personal Development / M

Recognizing Patronizing Behavior Are you tired of feeling belittled, disregarded, or unimportant? If you are, then you are not alone. Many people think this way regularly, especially at work. Whether it’s your boss, a coworker, or even a client, being on the receiving end of patronizing behavior can be frustrating and demoralizing. Patronizing behavior

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Having a Depressed Friend is Hard by Dr. Martha Manning

Life Hacks, Mental Hacks / M

Depression is So Complicated and It’s Hard to Know How to Help Photo by Gemma Chua-Tran on Unsplash Depression is a tough thing to share with someone, especially if you really want to help them. It is a“whole body, mind and person” condition that can interfere with every aspect of a person’s life. We all know what it

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Want to Be Happier? It’s as Easy as 2, 5, 11, 15, 20, 43. by Dr. Meg Selig

Doctor, Life Hacks, Mental Hacks / M

Mastering the lessons of 6 lucky numbers can benefit your mind and body. Is it getting harder to fit all your health goals, work tasks, and personal pleasures into one day? When life feels overwhelming, just rely on your lucky numbers! No, I’m not inviting you to play in a “numbers racket.” The following numbers are

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Six Psychological Traits of Narcissism that S/He Would Never Admit

Featured and Greatest, Front page, Life Hacks, Mental Hacks / g m

Six Psychological Traits of Narcissism Just because you don’t go to therapy or go through a psychology consultation doesn’t mean that you don’t have a narcissistic, pathological personality. Or maybe there is a narcissist around you, making your life impossible without you imagining that they are the cause of your demise. Narcissists can be very

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7 Memory Strategies That Work at Any Age By Meg Selig MA Ed

Life Hacks, Mental Hacks, Personal Development / g m

These strategies, tips, and tricks can help jog your memory. KEY POINTS Memory lapses can happen to anyone and are not just age-related. The most effective memory techniques often do not rely on memory. Having a sense of purpose can actually improve memory as you age. Source: Geralt/Pixabay Anyone can have a memory lapse.

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Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD

Health and Fitness, Life Hacks, Personal Development / g m

Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a human animal in the world. Respiration affects mood, memory, and sensory perception. Mindful practices like yoga, martial arts, and moving in walking can help couple

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How to Get Straight As in Life by Dr.Karl Albrecht Ph.D

Life Hacks / g m

Let’s teach our kids that the key attitudes for success in life start with “A.” How to Get Straight As in Life In a recent dinner conversation with my friend, colleague, and mentor Dr. Ann Sturgis, we got to exploring the kinds of attitudes that kids need to acquire for success in life. We were

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Life Hacks

Should You Help Someone Who Betrayed You? By Dr Glen Geher

Ten Signs Of A Stroke

Simple Health Hacks To Use Every Day

Recognizing Patronizing Behavior

Having a Depressed Friend is Hard by Dr. Martha Manning

Want to Be Happier? It’s as Easy as 2, 5, 11, 15, 20, 43. by Dr. Meg Selig

Six Psychological Traits of Narcissism that S/He Would Never Admit

7 Memory Strategies That Work at Any Age By Meg Selig MA Ed

Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD

How to Get Straight As in Life by Dr.Karl Albrecht Ph.D

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