Fitness hacks for your emotional health. For your soul, your mind.
If you’ve ever felt uneasy around a person who didn’t seem to consider your boundaries, you know how disorienting it can be. Today, Dr. Monica Johnson discusses seven warning signs that a person might be a predator. There is no way to tell at a glance if someone is a predator. But if […]
7 Ways to Spot a Predator Dr. Monica Johnson Read More »
Do you have trouble with interpersonal relationships? Have you been told you’re a bit too harsh, critical, intense, or overbearing? This week, the Savvy Psychologist will help you focus on a communication skill designed to help you have more effective communication in your relationships. You know I love a good acronym. This week,
GIVE More to Your Relationships with Effective Communication by Dr Monica Johnson Read More »
An increasing number of workers fear their jobs will be replaced by robots….and they will be. Robots don’t get bored, need vacations, have kids to be driven to football practice or sick family members, and make less careless errors. We will more than likely see fewer humans hired for such jobs as food preparers and
Robots, Replacements, and Reinvention by Dr Nancy Irwin Read More »
How to Stop Worrying and Start Living. In today’s modern age, it can be difficult to find inner peace and calm. Advances in technology have, of course, made life easier and more convenient. However, this comes at a price. With more access to daily news cycles, social media, and rapid communication, we are exposed
How to Stop Worrying and Start Living. Read More »
KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear campaigns, most protection orders cannot offer much protection. Disengaging and choosing what to defend against will decrease the likelihood of things escalating with a vengeful
5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS Read More »
What really is Stress? Describes what stress is, what could bring it on, and how it might manifest itself in your life. It contains information about how you may assist yourself as well as how to seek support for your efforts. Just what exactly is stress? One’s reaction to being put under duress or
Understanding Stress – Staff Read More »
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