Maya had always been strong. Or at least, that’s what everyone believed. On the surface, she was the person people turned to for support—a reliable friend, a loving daughter, and a diligent employee. But beneath that strong exterior, she was quietly unraveling. It started with the loss of her mother. They had been inseparable, sharing […]
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Social media has turned into a big platform. It provides opportunities for people to indulge with each other, learn new things, and connect with new people; it also has a downside. You may be among those who love sharing their life with others through social media. You might have several friends, and social media can
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1. I care deeply for you. You might have heard this countless times, but it’s especially meaningful to say it now while facing challenges. 2. I’m here to support you. These words can provide solace to those who feel isolated in their suffering. 3. You matter to me. It’s crucial for them to understand that
What to Say To Someone Who Seems Depressed Read More »
Psychology Today has identified several signs that may indicate someone is lying. These signs include changes in vocal pitch, unusual blinking or fidgeting, reduced use of first-person words, decreased expression of emotional language, avoidance of eye contact (shifty eyes), self-soothing behaviors like ear tugging or neck touching, and inconsistent gestures and facial expressions compared to
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Mindfulness is gently persistently directing one’s attention to the here and now. It’s a powerful tool for minimizing stress, boosting performance, gaining valuable insights, and enhancing overall well-being. This article will introduce you to simple, practical strategies for incorporating mindfulness into your everyday routine. Quick Mindfulness Hacks for Busy People You don’t need to
Quick Mindfulness Hacks for Busy People Read More »
Social Cues: Boys may misinterpret friendly behavior—such as smiling, making eye contact, or engaging in conversation—as signals of attraction. These cues can be ambiguous, leading to confusion. Understanding that cultural narratives and media play a significant role in shaping our perceptions is crucial. They often portray friendly interactions between boys and girls as romantic, which
Friendly Girls And Mistaken Meanings Read More »
Narcissists are individuals who have an extreme sense of self-importance and a deep need for admiration. They often go to great lengths to maintain control and keep tabs on others, which can lead them to use social meda to track where you go and who you see. In addition the use of spyware and tracking
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Self-respect is crucial for a fulfilling life but often overlooked in our fast-paced world. Many seek external validation, longing for approval to feel worthy. Self-respect comes from within, and it is an essential ingredient for personal growth, happiness, and success. We will explore 10 effective ways to enhance your self-respect and develop a strong sense
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WHAT ARE GLIMMERS In our fast-paced and often stressful world, it can be easy to overlook the small moments of joy and wonder that surround us. These moments, known as glimmers, are the opposite of triggers. While triggers can set off negative emotions or reactions, glimmers are tiny moments of awe that spark joy and
What are some of the hidden truths that narcissists withhold from their partners? One of the more challenging aspects is the array of secrets that narcissists might keep from their partners. These secrets are not just simple omissions but are often strategic, designed to maintain an image of superiority, control the relationship, and avoid vulnerability.
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