Some spot-on tips makes your life easier and better!
“Using emotionally intelligent strategies when dealing with a narcissist is essential. It may take some practice, but it can save you from further emotional manipulation. You can find additional information on this topic in my new book, ‘How to Outsmart a Narcissist: Using Emotional Intelligence to Regain Control at Home, Work, and in Life’.” […]
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Managing the Heartbreak: The Correct Way to Break up Breaking up is hard, but doing it right can make all the difference. Whether you’re the one initiating the split or on the receiving end, it’s essential to handle the situation with care and respect. Unfortunately, there is no one-size-fits-all approach to breaking up, as each
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Journaling offers a range of benefits for mental and emotional well-being. Here are some key advantages: 1. Self-Reflection and Insight Understanding Emotions: Writing about your thoughts and feelings can help you gain a clearer understanding of your emotional state and identify patterns or triggers. – **Personal Growth**: Reflecting on your experiences and responses can foster
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Social media has turned into a big platform. It provides opportunities for people to indulge with each other, learn new things, and connect with new people; it also has a downside. You may be among those who love sharing their life with others through social media. You might have several friends, and social media can
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What all detours to total-jerkdom have in common. KEY POINTS DSM-like rubrics are useful for categorizing “dark” personalities but do little to explain them. People detour into total jerkdom by way of many paths, some of them opposites — for example, being dominant or oppressed. Total jerks take the path of most insistence because
How Do People Become Total Jerks? By Jeremy E. Sherman Ph.D Read More »
Psychology Today has identified several signs that may indicate someone is lying. These signs include changes in vocal pitch, unusual blinking or fidgeting, reduced use of first-person words, decreased expression of emotional language, avoidance of eye contact (shifty eyes), self-soothing behaviors like ear tugging or neck touching, and inconsistent gestures and facial expressions compared to
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Are you overwhelmed by life’s challenges and searching for a way to elevate your mood and enhance your well-being? Discover the transformative power of positivity with Seven Mantras to Increase Your Happiness. Imagine waking up each day filled with joy, clarity, and purpose. Our carefully crafted mantras are not just words; they are powerful
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Now that school is back in session, many high schoolers have new phones, new computers, and new privileges for using their devices – and new responsibilities too. High schoolers today are What Teenagers need to Know about Cyber Security . While many people think that young people use their devices primarily for video games and
What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel Read More »
Stoic, a term often associated with indifference to pain or pleasure, is rooted in an ancient philosophy known as Stoicism. This philosophy champions virtue as the sole good, labeling vice as the only evil, and considers everything else as neutral. Stoicism is more than just a philosophical doctrine; it’s a practical guide for achieving harmony with nature, reason, and oneself. It offers insights into
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Self-respect is crucial for a fulfilling life but often overlooked in our fast-paced world. Many seek external validation, longing for approval to feel worthy. Self-respect comes from within, and it is an essential ingredient for personal growth, happiness, and success. We will explore 10 effective ways to enhance your self-respect and develop a strong sense
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If you feel suicidal, call or text the helpline: 988
