Life Hacks

Some spot-on tips makes your life easier and better!

emotional health 7

How to Respond to Negative Comments on Social Media?

Social media has turned into a big platform. It provides opportunities for people to indulge with each other, learn new things, and connect with new people; it also has a downside. You may be among those who love sharing their life with others through social media. You might have several friends, and social media can […]

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How Do People Become Total Jerks? BY Jeremy E. Sherman Ph.D

How Do People Become Total Jerks? By Jeremy E. Sherman Ph.D

What all detours to total-jerkdom have in common.   KEY POINTS DSM-like rubrics are useful for categorizing “dark” personalities but do little to explain them. People detour into total jerkdom by way of many paths, some of them opposites — for example, being dominant or oppressed. Total jerks take the path of most insistence because

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How To Tell if Someone is Lying

Psychology Today has identified several signs that may indicate someone is lying. These signs include changes in vocal pitch, unusual blinking or fidgeting, reduced use of first-person words, decreased expression of emotional language, avoidance of eye contact (shifty eyes), self-soothing behaviors like ear tugging or neck touching, and inconsistent gestures and facial expressions compared to

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Seven Mantras to Increase Your Happiness

  Are you overwhelmed by life’s challenges and searching for a way to elevate your mood and enhance your well-being? Discover the transformative power of positivity with Seven Mantras to Increase Your Happiness. Imagine waking up each day filled with joy, clarity, and purpose. Our carefully crafted mantras are not just words; they are powerful

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What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel

What Teenagers Need to Know About Cyber Security Dr. Sanjay Goel

Now that school is back in session, many high schoolers have new phones, new computers, and new privileges for using their devices – and new responsibilities too. High schoolers today are What Teenagers need to Know about Cyber Security . While many people think that young people use their devices primarily for video games and

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Hack Your Mindset to Be Stoic

Stoic, a term often associated with indifference to pain or pleasure, is rooted in an ancient philosophy known as Stoicism. This philosophy champions virtue as the sole good, labeling vice as the only evil, and considers everything else as neutral. Stoicism is more than just a philosophical doctrine; it’s a practical guide for achieving harmony with nature, reason, and oneself. It offers insights into

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The Dangers of Sexual Gaslighting By Dr. David W. Wahl Ph.D.

The Dangers of Sexual Gaslighting By Dr. David W. Wahl Ph.D

How this form of psychological abuse involves dangerous risks and relationships.   KEY POINTS Sexual gaslighting is a form of psychological abuse; it can involve physical sexual risk and harm. Sexual gaslighting is used by a manipulating partner to have their partner question their sexual reality. Responding to sexual gaslighting requires direct engagement and may

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