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Photo by engin akyurt on Unsplash Nonverbal Indicators They Hate You Giveaway Signs Of Hate! I don’t know the exact context of when Abraham Lincoln in 1835 said “Actions speak Louder than Words”. I’m sure he didn’t have a psychological context behind those words but they precisely fit in for the topic that we’re going to discuss today. […]
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Betrayal has implications for relationships, including acts of helping. KEY POINTS Humans have evolved a strong and emotionally laden approach to responding to being betrayed or insulted in relationships. Betrayal has the capacity to lower one’s status in a group dramatically, and it has implications for one’s future. Research shows that being betrayed by someone,
Should You Help Someone Who Betrayed You? By Dr Glen Geher Read More »
Relationships of all types are susceptible to draining emotions. Toxicity can be present in friendships as well as in romantic relationships. In a relationship, a narcissist may use a range of tactics, including shaming, to maintain control. Personal boundaries are needed to maintain self-respect and establish expectations of treatment. Abusive and toxic tendencies do not
Friends in Low Places: Recognizing a Toxic Friendship By Dr. Kristy Hochenberger Read More »
You may break free of perpetual restlessness in bed. We cannot promise, but these tips may help. Consider basic suggestions for improved sleep, such as sticking to a regular sleep pattern and increasing your daily activities. Work stress, family obligations, and even physical disease may all disrupt your sleep schedule. This explains why sound
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Can Meditation Help Keep Your Brain Young? As you know, their brains lose weight and volume when they age. These changes may occur in people in their mid to late 20s! Previous research has shown people who meditate lose less brain mass over time than those who do not. In particular, the study concluded
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If you feel suicidal, call or text the helpline: 988
